Personal Health Bot Automation Pack

Twelve Claude prompts for personal health automation — daily check-ins, workouts, nutrition, sleep, mental health journaling, doctor visit summary decoder, lab/imaging interpreter, and a similar-cases question library. Not medical advice. Designed to make you a better-prepared patient.

Twelve copy-paste Claude prompts that turn your AI into a personal health automation toolkit — from daily check-ins and adaptive workouts to decoding doctor visit summaries and lab results. Built around a clear principle: support the patient-provider relationship, never replace it. Every prompt includes guardrails against medical advice, crisis resources where relevant, and explicit "what Claude WILL/WON'T do" framing.